Stop the Dread and Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety – Richard C. Schwartz

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Author: Richard C. Schwartz

Teach clients to stop dreading and avoiding their anxiety! Learn from Richard Schwartz, PhD, the founder of this model that is being embraced worldwide as a cornerstone treatment for therapists. Dr. Schwartz will show you that your client’s anxiety is to be comforted – not dreaded or avoided.

The Internal Family Systems (IFS) model offers a way to help clients separate from their anxious parts and then love and comfort them. In doing so, clients can also learn where those parts are stuck in the past and retrieve them from those scary times and unload the fear they carry. This is a scary present but it’s also an opportunity to help many clients do some deep healing.

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1. Assess the foundational concepts of the Internal Family Systems as an effective therapy model.
2. Plan the IFS treatment steps to use with clients to enable them identify and separate from their anxious parts. 
3. Apply the concept of “multiplicity” as a model for case conceptualization of clients’ presenting problem and/or symptoms. 

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Multiplicity & the Self

• Evolution of the IFS approach
• Multiplicity of the mind
• Stumbling on to the self

Internal Family System (IFS) For Anxiety

• Protector parts and exiles
• IFS technique:
  • Honoring protectors
  • Dealing with the overwhelm
  • Witness and retrieve exiles
  • Unburden beliefs and emotion that lead to dread and avoidance

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